Dieter's Soul


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Chicken Soup for the Dieter's Soul Daily Inspirations
 
The Inspiration You Need to Make Healthy Habits Stick—for Life
 
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can:
 
  • Control cravings
  • Get back on track after straying
  • Eat out—and enjoy it
  • Set—and achieve—your weight-loss goals
 
With tips, motivational messages, and an exercise, food, and mood tracking system, the Chicken Soup for the Dieter's Soul Daily Inspirations app will help you tackle the issues on the way to a healthier you.
 
With the Chicken Soup for the Dieter's Soul Daily Inspirations app, you will be able to:
 
  • Press the today button to display today's inspiration
  • Take notes on inspirations in Dieter's Delights & Dilemmas
  • Track your progress with Tales of the Tape
  • Share inspirations with your friends via e-mail
  • Search inspirations and notes
  • Change the font size for ease of reading
 
 
About HCI Books
 
HCI, the Life Issues Publisher, has been publishing bestselling self-help and inspirational titles since 1978. Please visit us at www.hcibooks.com